Health & Wellbeing
Surrey Mindfulness
Release yourself from stress the mindful way. Mindfulness courses, one to ones, and retreats in Woking, Guildford and Godalming with a qualified and registered MBCT coach.
Feeling frayed?
21st century living is causing us to live in a way that our minds and bodies just haven’t evolved to cope with.
If you’ve found that life’s been leaving you mentally frayed and physically drained, Surrey Mindfulness might just be the tonic you’re looking for.
Surrey Mindfulness offers informal group classes and retreats, one to one coaching services and corporate mindfulness training in Woking and the wider Surrey areas.
For more information, please visit the Surrey Mindfulness website at www.surreymindfulness.co.uk
